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YOUR HEALTH JOURNEY STARTS HERE.

WORK WITH ME

My name is Roxanne Whyte, I am a certified Health and Wellness Coach, specialising in Endometriosis.

I help women understand the root cause, find relief and begin healing from chronic symptoms. My aim is to empower and support you on your unique healing journey, so you can take control of your health.

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FREE DISCOVERY CALL

A free 30 min call to get to know each other better. We will find out in this time if we will be the perfect fit to work together.

Reaching Out

1:1 ENDO COACHING

8 weeks 1:1 coaching to guide you on your healing journey. These are personalised sessions to suit individual needs and lifestyles

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ONLINE ENDOMETRIOSIS COURSE

Learn to be your own health expert in the space of your own home and in your own time.

Coming Soon
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MY STORY

My health journey started in 2016 when I was diagnosed with stage 4 endometriosis, one of the worst cases my doctor had ever seen. 

I had spent most of my adult life suffering from severe pain and bloating during my period and was always told by medical professionals this was "normal", I had also been prescribed the pill at 16 to "regulate" my periods. So to finally get my endometrosis diagnoses, it came a s a slight relief, I finally knew what was wrong with me. But like almost all women diagnosed with endo, I was told there is no cure, no one is entirely sure why it occurs and I'm just going to have to live with it. 

After my first laparoscopic surgery, I was again prescribed a contraceptive, this time it was the Merina. And again, I was told by medical professionals, this would ease the pain, and slow down the inevitable growth of more endo lesions. 

I soon developed chronic anxiety, panic attacks and mild depression. I tried a few natural remedies to ease the feelings and symptoms but it had got so bad that it was affecting my daily life. I gave in and was soon prescribed anti- anxiety medication. 

I had hit my all time low. I had become over weight. I felt defeated. Was I going to be on medication and in pain for the rest of my life? But something inside me just knew this wasn't how it was meant to be, I knew there had to be a better way, a more natural way.  

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"The programme is well structed as it takes a holistic approach to healing endometriosis focusing on nutrition as well as the mind and body. The environment that was established for the discussions was safe and very comfortable, I found this very key for me since discussing my period health is not atopic I am comfortable with. The affirmations/gratitude conversation is something that caught me off guard but a big thing that stood out for me, it showed care and empathy for your clients. The action guides are a very useful exercise / “homework” that keeps the client engaged on the topic throughout the week. The programme introduced to me topics that I was unaware are an integral part of healing for example stress management and external factors that we don’t pay attention to.

Colette Thornicroft 

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